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Not Sleep ?? Dont Try....!!

Doctors at National Taiwan Hospital recently shocked the world of medicine
since the discovery of a case of a young doctor 37 years old
during this very trust the results of liver function tests (GOT, GPT),
was just before the Lunar New Year Hari Raya positively known to suffer
liver cancer throughout the 10 cm!

During This almost everyone is dependent on the results of the examination index
liver function (Liver Function Index). They consider when checking
index showed a normal result means all OK.
Misunderstandings
This kind was also made by many specialists.
What a surprise, the doctors should give
right knowledge in the general population, it has
knowledge that is not true.
Prevention
liver cancer should be done the right way. There is no way
but to detect and treat it as early as possible, so to speak
doctor ch'uan Hsu Chin. But ironically, was the doctor who
dealing with liver cancer can also have the wrong view, even
mislead the public, why this is the biggest cause of liver cancer
difficult to cure.
When
These doctors have a patient who complained that Hsu for one month
last often experience abdominal pain and losing weight is very
much. After a new examination found supersound
of liver cancer is very large, almost 80% of the liver (liver)
eaten out. The patient was shocked, How?
Year
then just do medical check-ups and the results are all normal.
How could only one year within a relatively short period of liver cancer can grow so big?
Check-ups turned out to do was to check liver function.
The results also showed a normal examination.
Examination liver function is one of the items most heart examination
recognized by the community. But this item is also the most misunderstood by our society.


In Generally people assume that if the results of the examination function index
liver showed normal numbers means there is no problem with the heart.
But this view resulted in the emergence of sad stories because of missed opportunities to detect early-stage cancer since.
Doctors
Hsu said, GOT and GPT is an enzyme found in most
in liver cells. If there is inflammation of the liver or because of one reason
another so that the liver cells die, the GOT and GPT will run out. This
This causes the content of GOT and GPT in the blood meningkat.Tetapi
not an increase in GOT and GPT numbers does not mean not happen
hardening of the liver or liver cancer absence. For many of the
hepatitis patients, despite the inflammatory condition of their hearts had stopped,
but in the liver (liver) they have formed fibers and
hardening of the liver. With the formation of hardening of the heart, it will be easy
once for liver cancer arises.
Instead
that, in the early stages of liver cancer, liver index will not
increase. Because in times of cancer growth, only
cells surrounding the attack so damaged and die. Because
This damage is only a small scale the GOT and GPT rates may
still within normal limits, say up is not going to happen
kenaikan yang tinggi. But because many people who do not
understand this so that
result there was a lot of sad stories.
The main causes of liver damage are:


* Sleeping too late and wake up too the day is the main cause.
* No waste water in the morning.
* Eating too much.
* Not eating breakfast.
* Too much to consume drugs.
* Too much consuming preservatives, additives, dyes, artificial sweeteners.
* Cooking oil is not healthy.
Wherever
may reduce cooking oil use when frying foods, it
This also applies even if using even the best cooking oil
such as olive oil. Do not consuming fried foods when we
fatigue conditions, except in a fit body condition.
* Consuming
raw food (very mature) also add to the burden of liver. Vegetables
eaten raw or cooked, boiled 3 to 5 parts. Fried vegetables
must be devoured immediately, not stored.


We
must take reasonable precautions with no additional cost.
Simply set lifestyle and patterns of daily food. Treatment of the pattern
eat and the condition of time is necessary for our bodies can
to the absorption and disposal of substances that are not useful as
with the schedule.
For:
Night
pk day from 9 to 11: is the disposal of substances is not useful / toxic
(de-toxin) in the antibody system (lymph nodes). During
This time duration should be passed with a quiet atmosphere or
listening to music. If at that time a housewife is still in
conditions
not relaxed such as washing dishes or watching children learn, this can be a negative impact on health.
11 pk night - early morning pk 1: during the process of de-toxin in the liver, must take place in conditions of sleep.
Pk early morning 1 to 3: the process of de-toxin in the gall, also took place in conditions of sleep.
Early
pk days 3 to 5: de-toxin in the lungs. Because it will happen
great cough for cough sufferers during this time duration. Because
cleaning process (de-toxin) has reached the respiratory tract, then
not need to drink cough medicine so as not to impede the process
sewage.
Pagi pk 5 -7: de-toxin in the large intestine, to dispose of water in a small room.
Morning
pk from 7 to 9: when the absorption of food nutrients to the small intestine, must eat
morning. For a sick person should eat more in the morning ie before pk
6:30. Breakfast before 7:30 pk extremely good for those who want to
health care. For those who do not eat breakfast please change
this habit, even still better late breakfast until
pk 9 -10 than not eating at all.
Sleep
too late and wake up too the day will disrupt the process
disposal of substances is not useful. In addition, from midnight to
4 o'clock in the morning is the time for the spinal cord to
produce blood. For that reason, sleep tight and do not
stay.

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